13 nootropics to boost BDNF
n this video you'll discover how to increase Brain-Derived Neurotrophic Factor (BDNF) in you brain. And why you would want to boost BDNF.
Your brain has the remarkable ability to re-wire itself throughout your life.
Every time you have a new thought, encode a new memory or learn a new skill, you are building a new neural network in your brain.
And these tiny neural networks are dependent on an ample supply of BDNF.
Brain-Derived Neurotrophic Factor (BDNF) is a naturally occurring protein that is responsible for the growth, maintenance and survival of neurons.
BDNF prevents apoptosis (brain cell death), induces the growth of new neurons (neurogenesis) and synapses (synaptogenesis), and supports cognitive function.
Higher levels of BDNF can increase cognition, mood, productivity and memory. And decrease the risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s Disease.
In this video you'll find why BDNF is so critical for optimal cognitive performance. And how you can increase BDNF naturally.
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